Back and Posture Problem?

[Antonio94]

So recently I've got serious back hurt problem and my friend said that it was due to my wrong posture when sitting and working with computer for so long time. He recommended me to use something like this posture brace for men (https://www.amazon.com/Corrector-Shoulder-Clavicle-Adjustable-Hunchback/dp/B071K5NVXV). It sounds promising but I also seek if there is any other solution. Thanks!

[anupam_luv]

Simple solution .... try to sleep on floor or use hard mattress but without any pillow with eyes on ceiling (just for 2-3 days) ... and maintain erect posture while sitting on PC or watching TV... while sitting maintain an angle > 100 deg between ur legs and spine...
never use soft mattress for sleeping thereafter ... always use a revolving while using PC

[scilover]

Thanks for sharing this! I didn't know that existed. Currently i'm suffering from back pain as my posture is always. Plus, I always don't sit straight during work for hours.

[mhamzikhan92]

hi i read it there is a way to get rid out of pain by using kratom.