Diet importance!!!

[Malton]

Dieting has own importance in our life.So we must be follow the dieting rules for keep good fitness and health.Most of the people in the world very sensitive about the health issues for keep good fitness and health.According to me that fruits diets are so perfectible for the fitness and the weight loss...

[farafae89]

yep we have to.. dieting is really very good thing ..

[RupBlake]

Dieting is okay as long as you don't push yourself beyond your limits. Dieting does not mean starving yourself to death, it means you have to eat only the right foods.

[Lizzie :)]

Yes, dieting does have importance....
But the need for seeds and oils and carbs is really really important too :)
If all that is followed, then yup... Dieting is worth it ;)

Btw, Hi!! :)
I am new here :)

[Mathew]

So ideally, your health goals will include eating a proper diet and partaking in regular physical activity.

[Aaliya]

Only a proper diet will keep you physically strong, active and smart.

[scilover]

This is true! With a good diet and regular exercising, we can maintain a healthy weight, reduce our risk of chronic diseases such as heart disease and cancer and promote our overall health.